5 x 15-Minute Mindfulness MP3s Download

Apply for coupon for 5 x Free Copies of Meditation - for Mindfulness Tools Course Participants | taught by Aannsha Jones

Course description

An inclusion of the Mindfulness Tools for Wellness Leaders is the opportunity for you to download the 15-minute Body and Breath Mindfulness MP3 for use with five of your clients or team members.

Please use the Coupon Code that you have been provided in the course content to enable this download.

If you are not a student of Mindfulness Tools course, but would like to purchase this - please note that *Prices quoted in Australian Dollars

Testimonials for Meditation with Aannsha Jones

“Meditation has helped me to 'slow down' and centre myself. I find it very calming in my busy life and also learn a lot about myself in the process. I feel comfortable with the group and Aannsha is a very insightful facilitator. Love it.” C Drew

Meditation has been the best gift to myself. I look forward to my sessions and have gained so much comfort and peace that I didn’t have before. I now don’t feel alone in my life journey and know that I have the tools now to find calm in my mind when I need too. I have also learnt to be mindful and be thankful everyday for everything in my life. I wish I would have found meditation years ago. Aannsha has been a blessing in my life.” D Jolley

“Practising Meditation regularly has benefited me in many ways. I cope better in stressful situations, have gained insight into myself and my life's purpose which has helped me to unlock and let go of "baggage" that has held me back in life. I've felt inspired creatively (and considering I'm an artist that's been extremely beneficial) and most of all I enjoy the feeling of bliss I feel when connecting with my inner world.” C D Hughes

Aannsha Jones
Aannsha Jones

gayle@continuumcoaching.com.au

Course Curriculum

Reviews (1)

Mindfulness Meditation

by Linda Hodson
This meditation was a perfect respite for me at the end of a very busy day. The process, Aannsha's soothing tones and the journey within left me in a more relaxed and focused state of mind and body.

Mindfulness Meditation

by Linda Hodson
This meditation was a perfect respite for me at the end of a very busy day. The process, Aannsha's soothing tones and the journey within left me in a more relaxed and focused state of mind and body.